Why the London to Brighton Cycle Is the Perfect New Year Goal
The New Year is fast approaching, and this is typically a time when we start to plan big transformations and new habits for the year ahead. To help keep you [...]
How to Train for London–Brighton in Just 8 Weeks (Even If You’re Busy)
The London to Brighton cycle is one that most people can achieve with moderate fitness levels and very little preparation. The more preparation you can do, the more fun you’ll [...]
How a Shared Fitness Goal Can Transform Workplace Culture
Not sure if a workplace fitness challenge could work for your organisation? The benefits might not be immediately obvious, but over time you will notice an improved sense of cohesion [...]
Why Signing Up Early Is the Best Training Motivation
When it comes to training for an event, there are two main schools of thought. The first says that signing up early and getting started with your training as soon [...]
How to Stay Motivated Through the Winter Months
Signing up for a long distance race sounds like a great idea in the summer, but once the colder months come around, you might be left questioning your choices. Training [...]
Escape the Escape Room: Why Cycling Beats Traditional Team Building Activities
Some people love a team building activity, while others would do anything to avoid it. The vision that most people have of a team building day includes things like scavenger [...]
Training on London Cycleways: Routes, Safety & Skills for Team Ride Preparation
Training for a long distance cycle race requires very different skills than you might employ during your everyday commute. Participants might be experienced in day to day riding, but the [...]
Nutrition & Recovery Tips for Busy Medical Teams Training for the London‑Brighton Ride
When it comes to training for a long-distance cycle challenge, time spent in the saddle is only one part of the equation. How you fuel your training and spend time [...]
Fundraising with Purpose: How Medical Teams Can Maximise Impact via the London to Brighton Ride
A long distance cycle is about more than just the physical challenge. It’s also an opportunity to connect with your community and raise money for a cause that is close [...]